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2017

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8 Ideas to Help Your Children Have the Best Summer Ever!

Posted on 08-21-2017

June 2, 2016 School has ended, the weather is warming up and you’re about to enter two and a half months of time off from the usual routine. Here’s some ideas to help to make this the b...

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8 Proven Weight Loss Secrets No One Talks About

Posted on 08-21-2017

May 12, 2016 You’re exercising, counting calories, watching your fats an sugars, not eating late at night, and despite all of this effort, you’re still not losing weight. You may be ...

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8 Hidden Reasons Behind Your Back Pain

Posted on 08-21-2017

March 4, 2016 Are you suffering from back pain but can’t understand why? Here are 8 things that might be the cause and what you can do to correct it! Sometimes you know immediately what cause...

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5 Ways to Beat SADness (Seasonal Affective Disorder)

Posted on 08-21-2017

February 17, 2016 Seasonal Affective Disorder (SAD) is a common problem for many individuals in winter months when days are shorter, temperatures are colder, and the sun may not break through the c...

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10 Tips to Stave Off Colds and Flus

Posted on 08-21-2017

January 26, 2016 People all around you may be coming down with colds and flus, but you don’t have to be one of them! When you first feel yourself becoming ill, these tips can help you avoi...

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